#406, 638 - 11 Ave. SW

phone 403.861.0164 carolynclaire.ca@gmail.com

Welcome!

Therapy for anxiety, grief, trauma, sex/porn addiction and issues related to gender identity, sexuality, sexual orientation, and intimacy.

CarolynHi, I am Carolyn Claire, a Registered Psychologist in private practice with over 10 years of experience helping people heal and grow through life’s challenges. Considering therapy as an option often signals a desire for change.  Perhaps you want to change patterns in your intimate relationships, or gain confidence in expressing your authentic self in spite of the risks that hold you back, or stop the past from creating pain in the present. No matter what your reasons, research has shown that therapy can be effective at bringing about desired change (see “Assessing Psychotherapy’s Effectiveness”).

I feel privileged to work with people who are willing to help themselves grow and change and reveal who they really are in the process. It is through this process of self-discovery, reflection, and willingness to make changes that we are able to come ever closer to being our authentic selves.

 My psychotherapy work is characterized by a respectful, collaborative approach with an emphasis on your personal strengths. When working with me you will find a safe, comfortable, and private space in which to address the issues that you are struggling with.

Contact me at 403-861-0164 or contact@carolynclaire.ca. If you are unsure please consider accessing one of my complementary services described below.

How I Can Help

Contemplation

Individual Therapy

It is common to experience occasional difficulties in response to life events or daily stressors, but there are times when we are feeling stuck or feeling that a problem has a strong hold on us....

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troubled man

Problem Solving Session

Sometimes our lives are going well and then out of nowhere something unexpected happens. We can feel confused, not sure what to do, and not sure who to turn to. While friends and family can offer...

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careers-development

Career Counselling

Whether you are making a mid-life career change or feeling overwhelmed with decisions about what to study after high school, I can help you determine your next steps. I will engage you in a career...

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yellow flower growing on crack street, soft focus

Undecided About Therapy

If you are still not sure whether therapy is right for you or whether I can be of service, I invite you to get acquainted with me and the therapy process.  I offer two complementary services :...

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Issue in Focus

In this TedTalk Brene Brown distinguishes the difference between guilt and shame. She argues that shame is at the root of many of our emotional problems and it focuses on our lack of worth. Shame is when we believe that we are bad, or not enough, or

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News & Blogs

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I love this gif that captures the work of mindfulness meditation –...

Read More November 20, 2016
Is anxiety preventing you from enjoying your life?

Mindfulness meditation. Research has shown that mindfulness meditation can...

Read More October 31, 2016